Project 365 – Day 38 – Choosing a Ready-Meal over a Take-Away

I had a good day today food wise. I started with a low fat cereal for breakfast, and then enjoyed one of my home made very low fat soups for lunch (Butternut squash at only 60 kcal a bowl – my recipe is posted here ) Going for a walk and resisting temptation This evening … More Project 365 – Day 38 – Choosing a Ready-Meal over a Take-Away

Project 365 – Day 36 – Cous Cous ; low fat and quick to prepare

Today I made a Cous Cous and vegetable lunch, (which made a change from soup!) I used to have this regularly when I took lunch to work. It’s great as it’s so quick and easy, you can also use up leftovers from your fridge to enhance it, and it’s good to eat either hot or … More Project 365 – Day 36 – Cous Cous ; low fat and quick to prepare